DIY Snack of the Week: A Yummy Green Smoothie

Ingredients:

• 1 cup plain nonfat yogurt OR Greek yogurt
• half of a banana
• 1 cup frozen peaches
• 3/4 cup halved strawberries
• 1/4 cup skim, almond or coconut milk
• 2 Tbsp. Splenda or agave sweetener
• 2 handfuls of spinach

Directions:

1. Add all ingredients in a blender and blend together on high. Depending on the strength of your blender, it might be easier to start by blending up the spinach and milk and then adding in the rest of the ingredients.

ENJOY!!